The Things You Can See Only When You Slow Down - Paperback book
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The Things You Can See Only When You Slow Down by Haemin Sunim
Sunday Times top ten best-seller!
'Is it the world that is busy or is it my mind?'
About the book
A book of wisdom and advice based on the mindfulness teachings of Buddhist monk Haemin Sunim. The book explores how to deal with a whole range of life’s issues in a calm, productive way, from handling setbacks to processing personal relationships. Sunim teaches us that simply by slowing down we can deduce strength and joy within the busy modern world.
Back Page Cover
'In this beautifully illustrated, best selling guide to mindfulness, Haemin Sunim, a Buddhist monk born i Korea who has experienced a lifetime of change, offers spiritual advice on everything from handling setbacks at work to dealing with love and relationships.
Speaking directly to the anxieties that have become part of modern life, Haemin Sunim's simple, compassionate teachings transcend religion, borders and ages, and serve as a calming reminder of the strength and joy that come from slowing down.'
'The world moves fast, but that doesn't mean we have to.'