A Daily Dose of Women's Wisdom - by Dr Christiane Northrup

A Daily Dose of Women's Wisdom - by Dr Christiane Northrup 
Paperback Book 

A great coffee table book or book to have on your bedside table to pick up and read a page every morning. Each page is filled with short paragraphs of words of wisdom.

• 'Although it's been said that "home is where the heart is", it's also true that this is where the heart most easily gets broken. Heal your heart by coming home to yourself. This is a lifelong process that involves opening up more to all your feelings'  

• 'Loving everything about yourself - even the parts of you consider unacceptable- is an act of personal power. It is the beginning of healing' 

• 'Get into the habit of noticing and writing down everything you want- no holds barred. What kind of car would you like? What sort of clothes? What type of house? Whom do you want to be with? Be playful. The universe is very creative and often delivers in ways that exceed your expectations. Trust it.' 

About the book

This elegant, compact volume is filled with pointed reminders to help you develop a deeper connection to your own body and its exquisite guidance system, to create a vibrantly healthy body, mind and spirit. Each black-and-white page carries a quote that touches on a topic of deep significance such as: ‘When faced with a dilemma, take a moment to sit with the issue. Don't rush to decide what to do. Intend to let Divine inspiration flow to you, and it will be so!’ and ‘The next time you get an ache or a pain, soften the area around it with compassion. Ask your body what it needs. Listen deeply for the answer.’