Full Moon Relax and Release Meditation

This 15min guided meditation walks you through to your own cosy spot beneath a starlit sky, full moon high above reflecting on a lake before you. You cosy up and simply relax, allowing your body to rest and release. Drawing in the energy of the moon and working with colour to fill you back up. Ending with finding your own box with a gift inside...what could it be? 

Use this meditation any time you feel tired, feel the need for rest and restoration. 

Charged with Reiki healing energy, even if you fall asleep, this meditation will is charged with the energy of gentle release, rest and restoration. 

Make sure to have a note book beside you to write down any messages or feelings that come through. 

Thank you so much, Madeleine x