5 min Quick Grounding Visualisation


Use this quick grounding visualisation if you’re low on energy, feeling disconnected, feeling too ‘in your head’ or for when you just need 5 mins of peace and neutrality. 

Place your feet on the ground and imagine roots growing from the bottoms of your feet, further and further into the depths of the earth. As your roots hit the middle of the Earth you’ll meet a huge crystal. This crystal will beam up the earth energy that you need. Filling you up 🌱✨Stay here for as long as you need.

A great quick tool to add to your daily routine, especially when you first wake up in the morning.

You can also pair this visualisation with the Root Chakra Candle, which has been created to work with the earth energies. This candle will enhancing these energies into your space, energetic field and root chakra. 

To read more on the Root Chakra candle read here 

I hope this helps, 

Sending love, Madeleine x 

Tags: Rituals

Leave a comment